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We call ourselves mature, but in our 40 we know that life is better than it has ever been before.We know ourselves for who we are, our self confidence is higher, our personalities have developed into being the wonderful people that we know we are.

We have actual people who check all of our members for suitability and realism.Please note that gluten is a very large protein and it can take months and even years to clear from your system so the longer you can eliminate it from your diet before reintroducing it, the better.The best advice that I share with my patients is that if they feel significantly better off of gluten or feel worse when they reintroduce it, then gluten is likely a problem for them.If you like my writings, you can sign up to receive emails (at right) when new content is posted or you can click the RSS feed to get updates as well.Did you see the article about the 85-year-old woman from Alaska whose husband was being trampled by a moose?

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Her shovel was an unwavering dedication that provided a type of guidance that was critical for me at that time.